I received my first pouch of matcha powder earlier this month from Boost Bio Market and Ev Zin Bio. I’m a big fan of matcha smoothies but other than that I had no idea what to do with it. Enter a...
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I’ve been buying organic products for over ten years now. During my pre-mama days as a writer for a newspaper here in Cyprus, I began researching the benefits of eating organic produce and using...
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The concept of detoxification consists of eating fruits and vegetables and their respective juices, as well as drinks rich in antioxidants. Green Matcha Tea is a drink well known for the benefits...
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Matcha, this famous Japanese tea with rich green color, is much more than a simple Superfood – it’s the best food supplement available in the pharmacy of nature. More and more people...
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Matcha tea is the new green juice that promises to help us lose weight. Directly from Japan, this tea encompasses the country’s philosophy and is a great source of antioxidants and vitamins...
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Turmeric is considered to be one of the most valuable spices in the world. There are many scientific studies showing that it has significant benefits for our body and mind. It has natural...
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What is Matcha and how it is produced? Matcha – the finest tea in the world, is a high quality variety of green tea in powder. Made from the newest leaves of the first days of harvesting...
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Halva is the ultimate traditional Cypriot dessert! With this recipe, we suggest enjoying it in its healthier version, using coconut sugar instead of regular sugar and adding the world’s...
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Ingredients 2 eggs 1 cup milk 1/4 cup olive oil + extra for frying 1/4 cup coconut sugar 1 tsp vanilla extract 1 cup flour 1 TBSP baking powder 1/8 tsp sea salt 1 TBSP matcha powder 1 TBSP...
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Ingredients for the macarons: 100 gr powdered sugar 100 grams powdered almonds 1 teaspoon matcha 75 gr egg whites 100 gr sugar 25 ml water 1 drop green cooking color For buttermilk: 1 unsalted...
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We all would like to have the magic wand that would give us a longevity with a touch! Things seem to be much simpler! The Japanese know the secret. They have the longest life expectancy in the...
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It’s finally spring time and what is more perfect than a delicious, mouthwatering Panna Cotta! You can enjoy this recipe without any guild as it does not contain saturated fat, heavy cream and...
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