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Κρυολόγημα τέλος!! Μάθε πώς να προστατευτείς..

Κρυολόγημα τέλος!! Μάθε πώς να προστατευτείς..

No more flew!   Winter has come for good! We are already 2 months in winter and its getting cooler!   Combined with the cold, the fact that we are crowded indoors more than ever at this time is the perfect “recipe” for the transmission of colds, which bother us in the cold winter months. […]

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Matcha Green Tea Helps Burn Fat & Fight Cancer

Matcha Green Tea Helps Burn Fat & Fight Cancer

Curious about the next “it” beverage? Look no further: It’s called matcha green tea — and the health benefits are astounding! Heralded by top nutritionists, health experts and even popular among health-conscious celebrities, matcha is not your typical green tea. This high-grade, finely ground, concentrated green tea has been traditionally used in Japanese tea ceremonies […]

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EASY AND SWEET TRADITIONAL JAPANESE MATCHA RECIPES

EASY AND SWEET TRADITIONAL JAPANESE MATCHA RECIPES

I received my first pouch of matcha powder earlier this month from Boost Bio Market and Ev Zin Bio. I’m a big fan of matcha smoothies but other than that I had no idea what to do with it. Enter a good friend, fellow boy mama and all around awesome person, Minako. I first wanted […]

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